Survived the Thanksgiving weekend

The weekend is over, time well spent. Had a party at a friends house and then had one at our own. It was pretty good.
Sad part was that I could not exercise the whole four days. And did not get to put the Bowflex. Need to get that machine up and running so that I can build more muscle and also loose some weight.
Did eat really bad on Sunday. Lots of carbs and even a piece of cheesecake. Avoided testing the sugars as expected them to be high. Monday morning fasting sugar is at 122. Not bad considering how the Sunday was spent.
I am looking forward to a more productive week. Did start the day with 30 minutes on the treadmill.

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