Monday was a day filled with Saddness

-
I do not know what was special about Monday, but lots of weird stuff happened. I lose a close friend and three lives get extinguished.

I woke up in the morning and found out that a close friend of mine was moving back to India. We used to be really close, but had been out of touch for a while and now he was leaving, this would end up leaving a void in my life. I felt bad that we are not talking together much and felt bad that I had no close friends left any more. There was an emptiness left.

Then I talked to my parents and they told me that my cousins young husband just passed in the night. They guy went to sleep and never woke up. I was shocked. He was much younger than me. Brings mortality back into our heads. I told myself that the treadmill is going to get started to being used very soon.

Went to work, come back and hear that my Father in law's closest friend passed away in the night too. Heard that a close friend, whose parents I adore, lost here grandmother.

It seemed life three important people just left the world in one day. There are three shattered and grieving families. I see now that lots of people die each day, but it is odd to hear that three people somehow connected to you passed on the same day.

Comments

Post a Comment

Popular

Fenugreek seeds helping keep sugars in check

-
For the last two months I have been running a test on fenugreek seeds. Back in India, one of the traditional remedies has been to eat fenugreek seeds. In the local language, Hindi, they are known as Methi Seeds. What do I do? Every night I take a spoonful of the seeds and soak it in water. Every morning first thing after I wake up and check my fasting sugars, I eat these soaked seeds. They can be bitter but over time you adjust to them. I just drink all the water and chew up the soaked seeds. Sometimes I need more water to push them down. Results I feel like my post breakfast sugars are down from where I used to be. My feeling is a drop of about 10-20 point. Hypothesis I suspect that the fenugreek seeds probably have some vitamins or minerals that help, but a lot of the help is from the fact that they are so high in fiber. Eating lots of natural fiber in the morning helps the gut get used to consuming sugars slowly. Also I end up drinking atleast a big glass of water. I have hear that ...
Read more

Nyquil got to my diabetes

-
I have been battling a cold and cough that is really getting to me. The pains in the back are finally gone and today I was able to get back on the treadmill. I had an interesting experience a couple of days ago. To finally be able to sleep, I decided to take Nyquil to get a good sleep. My after dinner sugar number was 151. I took Nyquil later in the night before I went to sleep. Did not eat anything before that. Woke up in the morning and checked my sugars, I was at 157. It was shocking. My morning fasting sugars tend to be in the 120's, not good, but atleast I can predict them. This was totally out of the blue and threw me into a really bad day of high sugars. Now what really happened. I kept thinking about this. I realized it must have been the Nyquil. It has alcohol in it and all is very sweet. The sugars must have gotten to me. I was amazed at my ignorance. I never thought about checking the contents of the medication. I keep looking at all the foods that I eat, but the medicat...
Read more