Being callous catches up
For the last six months took it easy on my sugars. I let myself eat almost anything I wanted, did not pay much attention to exercise.
Last week got tested and the A1C number was - 7.6. Weight went up by 10 pounds.
I was shocked. A high A1C means I am courting disaster.
Now I am back on the wagon. Checking sugars 4 times a day. Watching every morsel going into my mouth, walking around at any chance I have.
Goal is to bring the A1C under 6.5 in 6 moonths.
Last week got tested and the A1C number was - 7.6. Weight went up by 10 pounds.
I was shocked. A high A1C means I am courting disaster.
Now I am back on the wagon. Checking sugars 4 times a day. Watching every morsel going into my mouth, walking around at any chance I have.
Goal is to bring the A1C under 6.5 in 6 moonths.
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