Nothing better than exercise

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There has been a flurry of posts and news going around about the stopping of the diabetes study. Made me start thinking about all this research. I know there is value in doing it, but sometimes folks are not looking at the basic information that is already out there.

Case in point, Dr Bernstein. He has been dealing with the disease for decades. He is healthy and well. He has a book written about his experience and his philosophy with scientific thinking behind it. He is living proof that exercise is the key to the control of this disease.

I don't know about others, but I like following him over other studies that might be suspect due to various monetary involvements.

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