My experiments with turning positive

In one of my last few posting I talked about going on a seven day diet for the mind to turn some of the negativity around and enter the realm of a positive thinker like Dr Peale.

I have tried to go on the diet about three times and failed miserably.

But like King Bruce and his spider, I refuse to give up.

I started it back up again on Monday and seem to be doing better. Still not as good as I can be, but I think that is the whole point. You have to keep practicing till it becomes second nature.

Key thing I have learnt is that you cannot controls the negative thoughts from popping up, but you can dictate how much time you spend thinking about them

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