I must be doing something right

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The sugars are sure coming out better these days.
In the month of Aug, my average fasting sugar was 148.
Last week my average fasting sugar was 118.

A 30 point reduction, I am happy.

What am I doing -
1) I am doing moderate amount of exercise each day.
2) No carbs in the night. I am only filling up on vegetables and protein.
3) No food after dinner. Even if I am hungry, I tolerate it and sleep on water.

Lets see how long this keeps up.

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