Here comes the body whiplash

I knew this was coming. Woke up to a sugar of 140. Body is sore all over.
The pants are already feeling tight on the stomach. Looks like the tight control diet has to start before the new years party. Bummer, I was looking forward to a last splurge before the lean period.
Well got to do what you got to do. Cannot let this go out of hand. I can either put the brakes on now and be all back to normal by the middle of Jan, or else it might be mid Feb before life is back on track.
I sure am thinking hard about the new year resolutions.



Fenugreek seeds helping keep sugars in check

Nyquil got to my diabetes