And I hit a 200

Finally today I decided that it is time to start monitoring the sugars
rigorously. So I checked 2 hours after breakfast - 206.
Interestingly I do not feel any high sugar symptoms. My theory, In the last few weeks the body has gotten so used to higher sugars that now 200 does not bother it.
Body, be Scared and Warned !!!!
I am planning to get back to living in the 140s...

Comments

and the million dollar question is ... How? What do you do differently? And how does it feel when your body is re-adjusting downward?

Popular posts from this blog

Nyquil got to my diabetes

Fenugreek seeds helping keep sugars in check

Long term impact of eating Paneer