Learning to Balance my Diabetic Life

A key thing I have learned in the past decade of living with the awesomeness of Diabetes is the need for balance.

My life was surely not balanced, and not in perfect balance right now.
I learnt to Balance:

  • My food intake
  • My physical movements
  • My mental stress
  • My anxious thoughts
  • My sleep
  • My reading

I still need to learn to Balance:
  • My friendships
  • My relationships
  • My INSULIN ......
  • My learning



Fenugreek seeds helping keep sugars in check

Nyquil got to my diabetes